beautycon YT - Martial Arts & Brazilian Jiu-Jitsu : Jiu-Jitsu: The Rubber Guard

In jiu-jitsu, the rubber guard is a famous type of guard, but a great deal of flexibility is required to apply movements to rubber guards. Apply a choke as part of the rubber guard in jiu-jitsu with help from a strength and conditioning coach in this free video on martial arts techniques.

Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.com
Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters.
Filmmaker: Paul Muller

beautycon YT - Martial Arts & Brazilian Jiu-Jitsu : Jiu-Jitsu: The Rubber Guard
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Sports	Upload TimePublished on 23 Mar 2009

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