beautycon YT - Martial Arts & Brazilian Jiu-Jitsu : Jiu-Jitsu Guillotine Choke Escape

In jiu-jitsu, the guillotine choke escape starts by defending against the choke by grabbing the opponents elbow. Pick up and put down an opponent to escape the guillotine choke with help from a strength and conditioning coach in this free video on Brazilian jiu-jitsu.

Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.com
Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters.
Filmmaker: Paul Muller

beautycon YT - Martial Arts & Brazilian Jiu-Jitsu : Jiu-Jitsu Guillotine Choke Escape
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Sports	Upload TimePublished on 23 Mar 2009

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