beautycon YT - Martial Arts & Brazilian Jiu-Jitsu : Brazilian Jiu-Jitsu Revolution: The X Pass

In Brazilian jiu-jitsu, the X pass is a move that requires the person using it to fake out their opponent or gain control of one of their wrists. Take down an opponent with an X-pass with help from a strength and conditioning coach in this free video on Brazilian jiu-jitsu.

Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.com
Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters.
Filmmaker: Paul Muller

beautycon YT - Martial Arts & Brazilian Jiu-Jitsu : Brazilian Jiu-Jitsu Revolution: The X Pass
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Sports	Upload TimePublished on 23 Mar 2009

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